alessandro mola 1:10:02 BikeErg
31,751m
Meters
1:10:02.7
Time
2:12.3
Pace
964
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 81 |
| Revolution Count | 5709 |
| Power/kg | 2.19 |
| Drag Factor | 111 |
March 26, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:02.7 | 31,751m | 2:12.3 | 151 | 819 | 81 | 114 |
| 10:00.0 | 4,318m | 2:18.9 | 130 | 748 | 81 | 107 |
| 20:00.0 | 4,530m | 2:12.4 | 151 | 818 | 80 | 115 |
| 30:00.0 | 4,816m | 2:04.5 | 181 | 922 | 80 | 129 |
| 40:00.0 | 4,514m | 2:12.9 | 149 | 812 | 82 | 118 |
| 50:00.0 | 4,645m | 2:09.1 | 162 | 858 | 81 | 119 |
| 1:00:00.0 | 4,966m | 2:00.8 | 198 | 982 | 80 | 133 |
| 1:10:00.0 | 3,958m | 2:31.5 | 100 | 645 | 84 | 101 |
| 1:10:02.7 | 6m | 7:30.0 | 4 | 313 | 35 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.