alessandro mola 1:10:01 BikeErg
32,053m
Meters
1:10:01.3
Time
2:11.0
Pace
978
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 81 |
| Revolution Count | 5709 |
| Power/kg | 2.25 |
| Drag Factor | 114 |
March 28, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.3 | 32,053m | 2:11.0 | 155 | 834 | 81 | 115 |
| 10:00.0 | 4,288m | 2:19.9 | 128 | 739 | 77 | 95 |
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 80 | 101 |
| 30:00.0 | 4,643m | 2:09.2 | 162 | 858 | 82 | 118 |
| 40:00.0 | 4,605m | 2:10.2 | 158 | 844 | 83 | 132 |
| 50:00.0 | 4,838m | 2:04.0 | 183 | 931 | 83 | 124 |
| 1:00:00.0 | 4,852m | 2:03.6 | 185 | 936 | 83 | 136 |
| 1:10:00.0 | 4,330m | 2:18.5 | 132 | 752 | 80 | 106 |
| 1:10:01.3 | 2m | 10:50.0 | 1 | 304 | 0 | 108 |
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Workout Graph
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