alessandro mola 1:10:00 BikeErg
31,228m
Meters
1:10:00.5
Time
2:14.5
Pace
931
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 81 |
| Revolution Count | 185 |
| Power/kg | 2.09 |
| Drag Factor | 110 |
April 02, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 31,228m | 2:14.5 | 144 | 794 | 81 | 104 |
| 10:00.0 | 4,278m | 2:20.2 | 127 | 736 | 80 | 96 |
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 85 | 118 |
| 30:00.0 | 4,501m | 2:13.3 | 148 | 808 | 84 | 108 |
| 40:00.0 | 4,130m | 2:25.2 | 114 | 692 | 83 | 100 |
| 50:00.0 | 4,733m | 2:06.7 | 172 | 891 | 82 | 114 |
| 1:00:00.0 | 4,587m | 2:10.8 | 156 | 838 | 78 | 103 |
| 1:10:00.5 | 4,236m | 2:21.7 | 123 | 722 | 81 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.