alessandro mola 1:10:00 BikeErg
32,142m
Meters
1:10:00.7
Time
2:10.6
Pace
985
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 82 |
| Revolution Count | 5781 |
| Power/kg | 2.28 |
| Drag Factor | 110 |
April 10, 2024 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.7 | 32,142m | 2:10.6 | 157 | 839 | 82 | 114 |
| 10:00.0 | 4,302m | 2:19.4 | 129 | 744 | 80 | 96 |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 83 | 102 |
| 30:00.0 | 4,651m | 2:09.0 | 163 | 861 | 83 | 116 |
| 40:00.0 | 4,599m | 2:10.4 | 158 | 842 | 84 | 120 |
| 50:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 83 | 132 |
| 1:00:00.0 | 4,556m | 2:11.6 | 153 | 827 | 82 | 136 |
| 1:10:00.0 | 4,414m | 2:15.9 | 139 | 779 | 82 | 113 |
| 1:10:00.7 | 4m | 2:55.0 | 65 | 524 | 86 | 102 |
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Workout Graph
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