alessandro mola 1:10:00 BikeErg
31,677m
Meters
1:10:00.8
Time
2:12.6
Pace
947
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 69 |
| Revolution Count | 5616 |
| Power/kg | 2.17 |
| Drag Factor | 113 |
April 11, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 31,677m | 2:12.6 | 150 | 816 | 69 | 107 |
| 10:00.0 | 4,332m | 2:18.5 | 132 | 753 | 81 | 90 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 | |
| 30:00.0 | 4,332m | 2:18.5 | 132 | 753 | 81 | 90 |
| 40:00.0 | 4,659m | 2:08.7 | 164 | 863 | 82 | 111 |
| 50:00.0 | 4,559m | 2:11.6 | 154 | 828 | 80 | 113 |
| 1:00:00.0 | 4,659m | 2:08.7 | 164 | 863 | 82 | 111 |
| 1:10:00.0 | 4,559m | 2:11.6 | 154 | 828 | 80 | 113 |
| 1:10:00.8 | 4,608m | 0:00.1 | 66886041600 | 230195001070 | 79 | 126 |
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Workout Graph
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