alessandro mola 1:10:06 BikeErg
32,003m
Meters
1:10:06.2
Time
2:11.4
Pace
981
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 83 |
| Revolution Count | 5845 |
| Power/kg | 2.23 |
| Drag Factor | 104 |
April 16, 2024 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 32,003m | 2:11.4 | 154 | 830 | 83 | 114 |
| 10:00.0 | 4,433m | 2:15.3 | 141 | 785 | 84 | 114 |
| 20:00.0 | 4,453m | 2:14.7 | 143 | 792 | 84 | 112 |
| 30:00.0 | 4,628m | 2:09.6 | 161 | 852 | 84 | 118 |
| 40:00.0 | 4,603m | 2:10.3 | 158 | 843 | 82 | 118 |
| 50:00.0 | 4,611m | 2:10.1 | 159 | 846 | 82 | 117 |
| 1:00:00.0 | 4,635m | 2:09.4 | 161 | 855 | 83 | 122 |
| 1:10:00.0 | 4,612m | 2:10.0 | 159 | 847 | 83 | 120 |
| 1:10:06.2 | 29m | 3:33.7 | 36 | 423 | 58 | 96 |
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Workout Graph
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