alessandro mola 1:10:00 BikeErg
32,202m
Meters
1:10:00.9
Time
2:10.4
Pace
994
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 81 |
| Revolution Count | 5753 |
| Power/kg | 2.29 |
| Drag Factor | 123 |
April 18, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 32,202m | 2:10.4 | 158 | 842 | 81 | 116 |
| 10:00.0 | 4,324m | 2:18.7 | 131 | 750 | 80 | 102 |
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 82 | 102 |
| 30:00.0 | 4,649m | 2:09.0 | 163 | 860 | 81 | 110 |
| 40:00.0 | 4,581m | 2:10.9 | 156 | 836 | 84 | 119 |
| 50:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 81 | 137 |
| 1:00:00.0 | 4,562m | 2:11.5 | 154 | 829 | 81 | 135 |
| 1:10:00.9 | 4,400m | 2:16.5 | 137 | 772 | 83 | 108 |
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Workout Graph
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