alessandro mola 1:10:01 BikeErg
32,246m
Meters
1:10:01.0
Time
2:10.2
Pace
990
Calories
106
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 76 |
| Revolution Count | 5359 |
| Power/kg | 2.29 |
| Drag Factor | 158 |
April 24, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 32,246m | 2:10.2 | 158 | 844 | 76 | 106 |
| 10:00.0 | 4,337m | 2:18.3 | 132 | 754 | 82 | 89 |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 65 | 110 |
| 30:00.0 | 4,394m | 2:16.5 | 137 | 773 | 79 | 100 |
| 40:00.0 | 4,962m | 2:00.9 | 198 | 981 | 68 | 122 |
| 50:00.0 | 4,490m | 2:13.6 | 147 | 804 | 76 | 113 |
| 1:00:00.0 | 4,853m | 2:03.6 | 185 | 937 | 80 | 123 |
| 1:10:00.0 | 4,348m | 2:17.9 | 133 | 758 | 85 | 98 |
| 1:10:01.0 | 6m | 2:46.6 | 76 | 560 | 59 | 93 |
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Workout Graph
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