alessandro mola 1:10:01 BikeErg
31,969m
Meters
1:10:01.4
Time
2:11.4
Pace
972
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 81 |
| Revolution Count | 5723 |
| Power/kg | 2.23 |
| Drag Factor | 114 |
May 02, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.4 | 31,969m | 2:11.4 | 154 | 830 | 81 | 108 |
| 10:00.0 | 4,309m | 2:19.2 | 130 | 746 | 83 | 94 |
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 83 | 93 |
| 30:00.0 | 4,837m | 2:04.0 | 183 | 931 | 80 | 111 |
| 40:00.0 | 4,841m | 2:03.9 | 184 | 932 | 79 | 124 |
| 50:00.0 | 4,667m | 2:08.5 | 165 | 866 | 81 | 125 |
| 1:00:00.0 | 4,665m | 2:08.6 | 165 | 866 | 81 | 114 |
| 1:10:00.0 | 4,399m | 2:16.3 | 138 | 774 | 84 | 106 |
| 1:10:01.4 | 8m | 2:55.0 | 65 | 524 | 44 | 97 |
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Workout Graph
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