alessandro mola 1:08:00 BikeErg
30,365m
Meters
1:08:00.8
Time
2:14.3
Pace
902
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 81 |
| Revolution Count | 5537 |
| Power/kg | 2.09 |
May 03, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.8 | 30,365m | 2:14.3 | 144 | 796 | 81 | 106 |
| 10:00.0 | 4,126m | 2:25.4 | 114 | 691 | 80 | 85 |
| 20:00.0 | 4,439m | 2:15.1 | 142 | 787 | 82 | 96 |
| 30:00.0 | 4,500m | 2:13.3 | 148 | 808 | 82 | 106 |
| 40:00.0 | 4,773m | 2:05.7 | 176 | 906 | 80 | 116 |
| 50:00.0 | 4,577m | 2:11.0 | 155 | 834 | 81 | 123 |
| 1:00:00.0 | 4,440m | 2:15.1 | 142 | 788 | 81 | 113 |
| 1:08:00.8 | 3,511m | 2:16.9 | 136 | 769 | 83 | 103 |
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Workout Graph
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