alessandro mola 1:10:01 BikeErg
32,200m
Meters
1:10:01.8
Time
2:10.4
Pace
986
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 82 |
| Revolution Count | 5776 |
| Power/kg | 2.29 |
| Drag Factor | 113 |
May 14, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 32,200m | 2:10.4 | 158 | 842 | 82 | 118 |
| 10:00.0 | 4,298m | 2:19.5 | 129 | 742 | 80 | 97 |
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 82 | 103 |
| 30:00.0 | 4,640m | 2:09.3 | 162 | 857 | 81 | 119 |
| 40:00.0 | 4,873m | 2:03.1 | 188 | 945 | 83 | 129 |
| 50:00.0 | 4,606m | 2:10.2 | 158 | 844 | 84 | 131 |
| 1:00:00.0 | 4,723m | 2:07.0 | 171 | 887 | 82 | 144 |
| 1:10:00.0 | 4,423m | 2:15.6 | 140 | 782 | 83 | 119 |
| 1:10:01.8 | 10m | 3:00.0 | 60 | 506 | 68 | 107 |
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Workout Graph
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