alessandro mola 1:10:01 BikeErg
30,971m
Meters
1:10:01.0
Time
2:15.6
Pace
911
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 81 |
| Revolution Count | 5738 |
| Power/kg | 2.03 |
| Drag Factor | 102 |
May 16, 2024 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 30,971m | 2:15.6 | 140 | 782 | 81 | 112 |
| 10:00.0 | 4,250m | 2:21.1 | 124 | 728 | 79 | 97 |
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 80 | 119 |
| 30:00.0 | 4,508m | 2:13.0 | 148 | 810 | 82 | 116 |
| 40:00.0 | 4,343m | 2:18.1 | 133 | 756 | 82 | 118 |
| 50:00.0 | 4,338m | 2:18.3 | 132 | 755 | 83 | 115 |
| 1:00:00.0 | 4,337m | 2:18.3 | 132 | 754 | 83 | 112 |
| 1:10:00.0 | 4,456m | 2:14.6 | 143 | 793 | 82 | 118 |
| 1:10:01.0 | 5m | 3:20.0 | 44 | 450 | 61 | 105 |
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Workout Graph
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