alessandro mola 1:10:00 BikeErg
31,349
Meters
1:10:00.9
Time
2:14.0
Pace
938
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 81 |
| Revolution Count | 5736 |
| Drag Factor | 115 |
May 21, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.9 | 31,349 | 2:14.0 | 145 | 803 | 938 | 81 | 111 |
| 10:00.0 | 4,273 | 2:20.4 | 126 | 732 | 122 | 83 | 100 |
| 20:00.0 | 4,791 | 2:05.2 | 178 | 912 | 152 | 85 | 125 |
| 30:00.0 | 4,510 | 2:13.0 | 149 | 816 | 136 | 83 | 115 |
| 40:00.0 | 4,146 | 2:24.7 | 115 | 696 | 116 | 81 | 102 |
| 50:00.0 | 4,748 | 2:06.3 | 173 | 894 | 149 | 81 | 121 |
| 1:00:00.0 | 4,615 | 2:10.0 | 159 | 840 | 140 | 78 | 112 |
| 1:10:00.9 | 4,266 | 2:20.8 | 125 | 736 | 123 | 81 | 105 |
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Workout Graph
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