alessandro mola 1:10:01 BikeErg
31,367m
Meters
1:10:01.3
Time
2:13.9
Pace
939
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 80 |
| Revolution Count | 5685 |
| Power/kg | 2.12 |
| Drag Factor | 109 |
May 23, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.3 | 31,367m | 2:13.9 | 146 | 801 | 80 | 111 |
| 10:00.0 | 4,279m | 2:20.2 | 127 | 736 | 82 | 99 |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 84 | 128 |
| 30:00.0 | 4,519m | 2:12.7 | 150 | 814 | 81 | 117 |
| 40:00.0 | 4,147m | 2:24.6 | 116 | 697 | 79 | 107 |
| 50:00.0 | 4,724m | 2:07.0 | 171 | 887 | 80 | 120 |
| 1:00:00.0 | 4,598m | 2:10.4 | 158 | 842 | 78 | 109 |
| 1:10:00.0 | 4,293m | 2:19.7 | 128 | 741 | 83 | 107 |
| 1:10:01.3 | 7m | 3:05.7 | 55 | 488 | 46 | 103 |
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Workout Graph
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