alessandro mola 1:10:01 BikeErg
31,635m
Meters
1:10:01.0
Time
2:12.7
Pace
947
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 83 |
| Revolution Count | 5835 |
| Power/kg | 2.16 |
| Drag Factor | 103 |
May 29, 2024 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 31,635m | 2:12.7 | 149 | 814 | 83 | 124 |
| 10:00.0 | 4,451m | 2:14.8 | 143 | 791 | 83 | 115 |
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 83 | 115 |
| 30:00.0 | 4,753m | 2:06.2 | 174 | 898 | 83 | 136 |
| 40:00.0 | 4,519m | 2:12.7 | 150 | 814 | 84 | 128 |
| 50:00.0 | 4,517m | 2:12.8 | 149 | 813 | 83 | 130 |
| 1:00:00.0 | 4,592m | 2:10.6 | 157 | 839 | 82 | 139 |
| 1:10:00.0 | 4,257m | 2:20.9 | 125 | 730 | 84 | 120 |
| 1:10:01.0 | 5m | 3:20.0 | 44 | 450 | 61 | 110 |
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Workout Graph
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