alessandro mola 1:15:01 BikeErg
33,900m
Meters
1:15:01.3
Time
2:12.7
Pace
1029
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 85 |
| Revolution Count | 6402 |
| Power/kg | 2.17 |
| Drag Factor | 100 |
May 30, 2024 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:01.3 | 33,900m | 2:12.7 | 150 | 814 | 85 | 119 |
| 10:00.0 | 4,321m | 2:18.8 | 131 | 749 | 83 | 102 |
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 85 | 102 |
| 30:00.0 | 5,004m | 1:59.9 | 203 | 998 | 85 | 135 |
| 40:00.0 | 4,439m | 2:15.1 | 142 | 787 | 87 | 121 |
| 50:00.0 | 4,462m | 2:14.4 | 144 | 795 | 85 | 127 |
| 1:00:00.0 | 5,001m | 1:59.9 | 203 | 997 | 85 | 141 |
| 1:10:00.0 | 4,116m | 2:25.7 | 113 | 688 | 86 | 116 |
| 1:15:01.3 | 2,169m | 2:18.9 | 131 | 749 | 88 | 115 |
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Workout Graph
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