alessandro mola 1:10:11 BikeErg
31,995m
Meters
1:10:11.6
Time
2:11.6
Pace
979
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Revolution Count | 5540 |
| Power/kg | 2.22 |
| Drag Factor | 135 |
June 04, 2024 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:11.6 | 31,995m | 2:11.6 | 153 | 828 | 78 |
| 10:00.0 | 4,265m | 2:20.6 | 126 | 732 | 81 |
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 69 |
| 30:00.0 | 4,975m | 2:00.6 | 200 | 986 | 74 |
| 40:00.0 | 4,568m | 2:11.3 | 154 | 831 | 77 |
| 50:00.0 | 4,536m | 2:12.2 | 151 | 820 | 82 |
| 1:00:00.0 | 4,646m | 2:09.1 | 162 | 859 | 84 |
| 1:10:00.0 | 4,444m | 2:15.0 | 142 | 789 | 84 |
| 1:10:11.6 | 11m | 17:34.5 | 0 | 301 | 17 |
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Workout Graph
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