alessandro mola 1:10:01 BikeErg
31,814m
Meters
1:10:01.3
Time
2:12.0
Pace
962
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 5633 |
| Power/kg | 2.2 |
| Drag Factor | 118 |
June 06, 2024 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.3 | 31,814m | 2:12.0 | 152 | 823 | 80 | 112 |
| 10:00.0 | 4,269m | 2:20.5 | 126 | 733 | 84 | 99 |
| 20:00.0 | 4,257m | 2:20.9 | 125 | 730 | 82 | 95 |
| 30:00.0 | 4,838m | 2:04.0 | 183 | 931 | 80 | 121 |
| 40:00.0 | 4,840m | 2:03.9 | 184 | 932 | 78 | 129 |
| 50:00.0 | 4,638m | 2:09.3 | 162 | 856 | 79 | 129 |
| 1:00:00.0 | 4,623m | 2:09.7 | 160 | 850 | 78 | 120 |
| 1:10:00.0 | 4,343m | 2:18.1 | 133 | 756 | 80 | 109 |
| 1:10:01.3 | 7m | 3:05.7 | 55 | 488 | 48 | 100 |
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Workout Graph
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