alessandro mola 1:10:01 BikeErg
32,614m
Meters
1:10:01.5
Time
2:08.8
Pace
1014
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 71 |
| Revolution Count | 5047 |
| Power/kg | 2.38 |
| Drag Factor | 190 |
June 11, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.5 | 32,614m | 2:08.8 | 164 | 863 | 71 | 115 |
| 10:00.0 | 4,275m | 2:20.3 | 127 | 735 | 80 | 101 |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 69 | 112 |
| 30:00.0 | 4,953m | 2:01.1 | 197 | 977 | 69 | 128 |
| 40:00.0 | 4,573m | 2:11.2 | 155 | 833 | 72 | 116 |
| 50:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 69 | 131 |
| 1:00:00.0 | 4,483m | 2:13.8 | 146 | 802 | 71 | 116 |
| 1:10:00.0 | 4,708m | 2:07.4 | 169 | 881 | 73 | 117 |
| 1:10:01.5 | 3m | 8:20.0 | 3 | 309 | 0 | 103 |
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Workout Graph
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