alessandro mola 1:08:01 BikeErg
31,271m
Meters
1:08:01.4
Time
2:10.5
Pace
956
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 77 |
| Revolution Count | 5281 |
| Power/kg | 2.28 |
| Drag Factor | 154 |
July 02, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:01.4 | 31,271m | 2:10.5 | 157 | 841 | 77 | 118 |
| 10:00.0 | 4,305m | 2:19.3 | 129 | 744 | 77 | 99 |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 82 | 111 |
| 30:00.0 | 4,976m | 2:00.5 | 200 | 987 | 69 | 132 |
| 40:00.0 | 4,572m | 2:11.2 | 155 | 832 | 76 | 118 |
| 50:00.0 | 4,652m | 2:08.9 | 163 | 861 | 76 | 125 |
| 1:00:00.0 | 4,574m | 2:11.1 | 155 | 833 | 81 | 131 |
| 1:08:01.4 | 3,526m | 2:16.5 | 138 | 773 | 80 | 111 |
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Workout Graph
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