alessandro mola 1:10:01 BikeErg
32,585m
Meters
1:10:01.4
Time
2:08.9
Pace
1007
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 74 |
| Revolution Count | 5236 |
| Power/kg | 2.36 |
July 09, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.4 | 32,585m | 2:08.9 | 163 | 861 | 74 | 127 |
| 10:00.0 | 4,299m | 2:19.5 | 129 | 743 | 79 | 100 |
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 71 | 119 |
| 30:00.0 | 4,963m | 2:00.8 | 198 | 981 | 69 | 141 |
| 40:00.0 | 4,619m | 2:09.8 | 160 | 849 | 73 | 130 |
| 50:00.0 | 4,896m | 2:02.5 | 190 | 954 | 74 | 141 |
| 1:00:00.0 | 4,679m | 2:08.2 | 166 | 871 | 78 | 141 |
| 1:10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 78 | 121 |
| 1:10:01.4 | 2m | 11:40.0 | 1 | 303 | 159 | 125 |