alessandro mola 1:08:02 BikeErg
31,805m
Meters
1:08:02.6
Time
2:08.3
Pace
989
Calories
132
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
RPM | 79 |
Revolution Count | 5408 |
Power/kg | 2.39 |
Drag Factor | 145 |
July 12, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:08:02.6 | 31,805m | 2:08.3 | 165 | 869 | 79 | 132 |
10:00.0 | 4,280m | 2:20.1 | 127 | 737 | 81 | 102 |
20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 81 | 126 |
30:00.0 | 4,753m | 2:06.2 | 174 | 898 | 77 | 142 |
40:00.0 | 4,907m | 2:02.2 | 191 | 958 | 80 | 135 |
50:00.0 | 4,558m | 2:11.6 | 153 | 828 | 81 | 140 |
1:00:00.0 | 4,805m | 2:04.8 | 180 | 918 | 78 | 148 |
1:08:02.6 | 3,595m | 2:14.2 | 145 | 797 | 77 | 135 |
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Workout Graph
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