alessandro mola 1:06:00 BikeErg
30,153m
Meters
1:06:00.6
Time
2:11.3
Pace
913
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 80 |
| Revolution Count | 5318 |
| Power/kg | 2.23 |
| Drag Factor | 126 |
July 25, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.6 | 30,153m | 2:11.3 | 154 | 831 | 80 | 120 |
| 10:00.0 | 4,328m | 2:18.6 | 131 | 752 | 82 | 104 |
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 82 | 108 |
| 30:00.0 | 4,562m | 2:11.5 | 154 | 829 | 79 | 119 |
| 40:00.0 | 4,833m | 2:04.1 | 183 | 929 | 81 | 129 |
| 50:00.0 | 4,547m | 2:11.9 | 152 | 824 | 79 | 128 |
| 1:00:00.0 | 4,645m | 2:09.1 | 162 | 858 | 79 | 143 |
| 1:06:00.6 | 2,675m | 2:14.8 | 143 | 791 | 81 | 114 |
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Workout Graph
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