alessandro mola 1:08:02 BikeErg
30,379m
Meters
1:08:02.1
Time
2:14.3
Pace
903
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 78 |
| Revolution Count | 5393 |
| Power/kg | 2.09 |
| Drag Factor | 123 |
September 03, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:02.1 | 30,379m | 2:14.3 | 144 | 796 | 78 | 118 |
| 10:00.0 | 4,282m | 2:20.1 | 127 | 737 | 74 | 98 |
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 80 | 125 |
| 30:00.0 | 4,488m | 2:13.6 | 146 | 804 | 78 | 118 |
| 40:00.0 | 4,119m | 2:25.6 | 113 | 689 | 79 | 114 |
| 50:00.0 | 4,685m | 2:08.0 | 167 | 873 | 81 | 127 |
| 1:00:00.0 | 4,553m | 2:11.7 | 153 | 826 | 80 | 126 |
| 1:08:02.1 | 3,462m | 2:19.2 | 130 | 746 | 80 | 120 |
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Workout Graph
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