alessandro mola 58:03 BikeErg
25,268m
Meters
58:03.6
Time
2:17.8
Pace
732
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 77 |
| Revolution Count | 4519 |
| Power/kg | 1.94 |
| Drag Factor | 59 |
September 04, 2024 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:03.6 | 25,268m | 2:17.8 | 134 | 759 | 77 | 105 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 | 95 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 76 | 90 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 77 | 102 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 77 | 107 |
| 25:00.0 | 2,276m | 2:11.8 | 153 | 825 | 77 | 108 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 80 | 100 |
| 35:00.0 | 2,082m | 2:24.0 | 117 | 702 | 80 | 109 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 78 | 116 |
| 45:00.0 | 2,278m | 2:11.6 | 153 | 827 | 77 | 114 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 77 | 115 |
| 55:00.0 | 2,071m | 2:24.8 | 115 | 696 | 80 | 106 |
| 58:03.6 | 1,266m | 2:25.0 | 115 | 694 | 80 | 105 |
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Workout Graph
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