alessandro mola 9:06 BikeErg
4,237
Meters
9:06.0
Time
2:08.8
Pace
130
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 74 |
| Revolution Count | 673 |
| Drag Factor | 85 |
September 10, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:06.0 | 4,237 | 2:08.8 | 164 | 857 | 130 | 74 | 115 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 73 | 103 |
| 9:06.0 | 2,003 | 2:02.8 | 189 | 936 | 64 | 76 | 127 |
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Workout Graph
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