alessandro mola 1:05:04 BikeErg
30,021m
Meters
1:05:04.0
Time
2:10.0
Pace
916
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 80 |
| Revolution Count | 5274 |
| Power/kg | 2.3 |
| Drag Factor | 125 |
September 10, 2024 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.0 | 30,021m | 2:10.0 | 159 | 847 | 80 | 122 |
| 10:00.0 | 4,367m | 2:17.3 | 135 | 764 | 76 | 100 |
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 81 | 114 |
| 30:00.0 | 4,342m | 2:18.1 | 133 | 756 | 79 | 113 |
| 40:00.0 | 4,804m | 2:04.8 | 180 | 918 | 83 | 134 |
| 50:00.0 | 4,790m | 2:05.2 | 178 | 912 | 83 | 139 |
| 1:00:00.0 | 4,779m | 2:05.5 | 177 | 908 | 83 | 142 |
| 1:05:04.0 | 2,215m | 2:17.2 | 135 | 765 | 78 | 118 |
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Workout Graph
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