alessandro mola 1:07:01 BikeErg
30,087m
Meters
1:07:01.5
Time
2:13.6
Pace
894
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 76 |
| Revolution Count | 5125 |
| Power/kg | 2.13 |
| Drag Factor | 137 |
September 12, 2024 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:01.5 | 30,087m | 2:13.6 | 147 | 804 | 76 | 108 |
| 10:00.0 | 4,357m | 2:17.7 | 134 | 761 | 75 | 102 |
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 77 | 98 |
| 30:00.0 | 4,349m | 2:17.9 | 133 | 758 | 75 | 100 |
| 40:00.0 | 4,658m | 2:08.8 | 164 | 863 | 76 | 112 |
| 50:00.0 | 4,660m | 2:08.7 | 164 | 864 | 77 | 121 |
| 1:00:00.0 | 4,650m | 2:09.0 | 163 | 860 | 76 | 118 |
| 1:07:01.5 | 3,089m | 2:16.4 | 138 | 774 | 78 | 106 |
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Workout Graph
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