alessandro mola 1:00:04 BikeErg
25,875m
Meters
1:00:04.2
Time
2:19.2
Pace
743
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 78 |
| Revolution Count | 4731 |
| Power/kg | 1.88 |
| Drag Factor | 55 |
September 18, 2024 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 25,875m | 2:19.2 | 130 | 745 | 78 | 101 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 76 | 88 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 77 | 92 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 79 | 103 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 79 | 105 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 79 | 106 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 79 | 96 |
| 35:00.0 | 2,041m | 2:26.9 | 110 | 679 | 79 | 100 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 79 | 108 |
| 45:00.0 | 2,250m | 2:13.3 | 148 | 808 | 79 | 110 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 80 | 109 |
| 55:00.0 | 2,058m | 2:25.7 | 113 | 688 | 81 | 100 |
| 1:00:00.0 | 2,074m | 2:24.6 | 116 | 698 | 80 | 100 |
| 1:00:04.2 | 18m | 3:53.3 | 28 | 394 | 56 | 99 |
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Workout Graph
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