alessandro mola 1:08:14 BikeErg
31,032m
Meters
1:08:14.0
Time
2:11.9
Pace
935
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 78 |
| Revolution Count | 5406 |
| Power/kg | 2.2 |
| Drag Factor | 130 |
September 24, 2024 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:14.0 | 31,032m | 2:11.9 | 152 | 824 | 78 | 118 |
| 10:00.0 | 4,236m | 2:21.6 | 123 | 723 | 78 | 103 |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 78 | 110 |
| 30:00.0 | 4,671m | 2:08.4 | 165 | 868 | 79 | 127 |
| 40:00.0 | 4,879m | 2:02.9 | 188 | 947 | 80 | 134 |
| 50:00.0 | 4,777m | 2:05.6 | 177 | 907 | 80 | 124 |
| 1:00:00.0 | 4,390m | 2:16.6 | 137 | 771 | 78 | 120 |
| 1:08:14.0 | 3,693m | 2:13.7 | 146 | 803 | 80 | 113 |
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Workout Graph
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