alessandro mola 1:09:05 BikeErg
29,103m
Meters
1:09:05.2
Time
2:22.4
Pace
819
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 76 |
| Revolution Count | 5281 |
| Power/kg | 1.75 |
| Drag Factor | 116 |
September 27, 2024 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:05.2 | 29,103m | 2:22.4 | 121 | 716 | 76 | 101 |
| 10:00.0 | 4,104m | 2:26.1 | 112 | 685 | 82 | 96 |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 76 | 99 |
| 30:00.0 | 4,274m | 2:20.3 | 127 | 735 | 75 | 96 |
| 40:00.0 | 4,221m | 2:22.1 | 122 | 719 | 75 | 100 |
| 50:00.0 | 4,310m | 2:19.2 | 130 | 746 | 73 | 105 |
| 1:00:00.0 | 4,170m | 2:23.8 | 117 | 704 | 76 | 105 |
| 1:09:05.2 | 3,783m | 2:24.1 | 117 | 702 | 77 | 109 |
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Workout Graph
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