alessandro mola 1:08:04 BikeErg
30,225m
Meters
1:08:04.2
Time
2:15.1
Pace
893
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 77 |
| Revolution Count | 5271 |
| Power/kg | 2.06 |
| Drag Factor | 130 |
October 01, 2024 14:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:04.2 | 30,225m | 2:15.1 | 142 | 788 | 77 | 106 |
| 10:00.0 | 4,239m | 2:21.5 | 123 | 724 | 74 | 94 |
| 20:00.0 | 4,749m | 2:06.3 | 174 | 897 | 78 | 117 |
| 30:00.0 | 4,446m | 2:14.9 | 142 | 790 | 78 | 110 |
| 40:00.0 | 4,106m | 2:26.1 | 112 | 686 | 77 | 99 |
| 50:00.0 | 4,675m | 2:08.3 | 166 | 869 | 78 | 116 |
| 1:00:00.0 | 4,535m | 2:12.3 | 151 | 820 | 79 | 109 |
| 1:08:04.2 | 3,475m | 2:19.3 | 129 | 745 | 77 | 99 |
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Workout Graph
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