alessandro mola 1:05:03 BikeErg
29,405m
Meters
1:05:03.3
Time
2:12.7
Pace
882
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 77 |
| Revolution Count | 5068 |
| Power/kg | 2.17 |
| Drag Factor | 132 |
October 08, 2024 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.3 | 29,405m | 2:12.7 | 150 | 814 | 77 | 114 |
| 10:00.0 | 4,232m | 2:21.7 | 123 | 722 | 75 | 96 |
| 20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 79 | 107 |
| 30:00.0 | 4,570m | 2:11.2 | 155 | 832 | 78 | 117 |
| 40:00.0 | 4,666m | 2:08.5 | 165 | 866 | 80 | 124 |
| 50:00.0 | 4,723m | 2:07.0 | 171 | 887 | 78 | 125 |
| 1:00:00.0 | 4,708m | 2:07.4 | 169 | 881 | 76 | 128 |
| 1:05:03.3 | 2,077m | 2:26.0 | 112 | 686 | 75 | 101 |
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Workout Graph
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