alessandro mola 1:08:05 BikeErg
31,301m
Meters
1:08:05.4
Time
2:10.5
Pace
953
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 80 |
| Revolution Count | 5514 |
| Power/kg | 2.28 |
| Drag Factor | 124 |
October 15, 2024 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:05.4 | 31,301m | 2:10.5 | 157 | 841 | 80 | 120 |
| 10:00.0 | 4,258m | 2:20.9 | 125 | 730 | 79 | 93 |
| 20:00.0 | 4,418m | 2:15.8 | 140 | 780 | 81 | 114 |
| 30:00.0 | 4,718m | 2:07.1 | 170 | 885 | 82 | 123 |
| 40:00.0 | 4,736m | 2:06.6 | 172 | 892 | 81 | 128 |
| 50:00.0 | 4,774m | 2:05.6 | 176 | 906 | 81 | 131 |
| 1:00:00.0 | 4,733m | 2:06.7 | 172 | 891 | 81 | 134 |
| 1:08:05.4 | 3,663m | 2:12.5 | 150 | 817 | 81 | 121 |
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Workout Graph
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