alessandro mola 1:06:02 BikeErg
30,789m
Meters
1:06:02.2
Time
2:08.6
Pace
947
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 79 |
| Revolution Count | 5253 |
| Power/kg | 2.38 |
| Drag Factor | 136 |
October 22, 2024 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:02.2 | 30,789m | 2:08.6 | 164 | 865 | 79 | 124 |
| 10:00.0 | 4,294m | 2:19.7 | 128 | 741 | 77 | 96 |
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 79 | 113 |
| 30:00.0 | 4,758m | 2:06.1 | 175 | 900 | 80 | 132 |
| 40:00.0 | 4,767m | 2:05.8 | 176 | 904 | 80 | 134 |
| 50:00.0 | 4,769m | 2:05.8 | 176 | 904 | 80 | 138 |
| 1:00:00.0 | 4,761m | 2:06.0 | 175 | 901 | 80 | 140 |
| 1:06:02.2 | 2,632m | 2:17.6 | 134 | 762 | 81 | 116 |
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Workout Graph
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