alessandro mola 1:05:04 BikeErg
28,313m
Meters
1:05:04.0
Time
2:17.8
Pace
819
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 81 |
| Revolution Count | 5380 |
| Power/kg | 1.94 |
| Drag Factor | 104 |
October 29, 2024 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.0 | 28,313m | 2:17.8 | 134 | 759 | 81 | 119 |
| 10:00.0 | 4,403m | 2:16.2 | 138 | 776 | 78 | 112 |
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 85 | 132 |
| 30:00.0 | 4,326m | 2:18.6 | 131 | 751 | 84 | 133 |
| 40:00.0 | 4,266m | 2:20.6 | 126 | 732 | 84 | 121 |
| 50:00.0 | 4,286m | 2:19.9 | 128 | 739 | 82 | 115 |
| 1:00:00.0 | 4,246m | 2:21.3 | 124 | 726 | 82 | 114 |
| 1:05:04.0 | 2,101m | 2:24.6 | 116 | 697 | 71 | 108 |
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Workout Graph
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