alessandro mola 1:05:03 BikeErg
28,509m
Meters
1:05:03.1
Time
2:16.9
Pace
829
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 80 |
| Revolution Count | 5293 |
| Power/kg | 1.97 |
| Drag Factor | 112 |
November 12, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.1 | 28,509m | 2:16.9 | 136 | 769 | 80 | 114 |
| 10:00.0 | 4,422m | 2:15.6 | 140 | 782 | 76 | 99 |
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 84 | 124 |
| 30:00.0 | 4,359m | 2:17.6 | 134 | 761 | 81 | 123 |
| 40:00.0 | 4,238m | 2:21.5 | 123 | 724 | 83 | 119 |
| 50:00.0 | 4,300m | 2:19.5 | 129 | 743 | 83 | 112 |
| 1:00:00.0 | 4,344m | 2:18.1 | 133 | 757 | 80 | 112 |
| 1:05:03.1 | 2,150m | 2:20.9 | 125 | 729 | 69 | 113 |
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Workout Graph
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