alessandro mola 1:05:04 BikeErg
28,722m
Meters
1:05:04.0
Time
2:15.9
Pace
839
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 79 |
| Revolution Count | 5265 |
| Power/kg | 2.01 |
| Drag Factor | 115 |
November 19, 2024 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:04.0 | 28,722m | 2:15.9 | 139 | 779 | 79 | 118 |
| 10:00.0 | 4,419m | 2:15.7 | 140 | 781 | 77 | 101 |
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 83 | 128 |
| 30:00.0 | 4,452m | 2:14.7 | 143 | 792 | 81 | 127 |
| 40:00.0 | 4,320m | 2:18.8 | 131 | 749 | 81 | 125 |
| 50:00.0 | 4,329m | 2:18.6 | 131 | 752 | 81 | 114 |
| 1:00:00.0 | 4,386m | 2:16.7 | 137 | 770 | 80 | 120 |
| 1:05:04.0 | 2,137m | 2:22.2 | 122 | 718 | 71 | 116 |
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Workout Graph
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