alessandro mola 1:03:06 BikeErg
27,632m
Meters
1:03:06.1
Time
2:17.0
Pace
804
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 81 |
| Revolution Count | 5124 |
| Power/kg | 1.97 |
| Drag Factor | 56 |
November 26, 2024 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:06.1 | 27,632m | 2:17.0 | 136 | 768 | 81 | 117 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 80 | 86 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 82 | 107 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 93 | 122 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 78 | 124 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 82 | 146 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 80 | 141 |
| 35:00.0 | 2,177m | 2:17.8 | 134 | 760 | 79 | 125 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 80 | 114 |
| 45:00.0 | 2,148m | 2:19.6 | 128 | 742 | 80 | 118 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 79 | 113 |
| 55:00.0 | 2,124m | 2:21.2 | 124 | 727 | 79 | 112 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 81 | 113 |
| 1:03:06.1 | 1,275m | 2:25.9 | 113 | 687 | 82 | 110 |
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Workout Graph
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