alessandro mola 1:00:06 BikeErg
26,688
Meters
1:00:06.7
Time
2:15.1
Pace
785
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 81 |
| Revolution Count | 4888 |
| Drag Factor | 57 |
December 03, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 26,688 | 2:15.1 | 142 | 783 | 785 | 81 | 127 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 78 | 122 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 79 | 109 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 92 | 135 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 79 | 136 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 82 | 129 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 81 | 130 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 82 | 144 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 81 | 151 |
| 45:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 80 | 126 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 79 | 115 |
| 55:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 81 | 116 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 83 | 119 |
| 1:00:06.7 | 40 | 2:47.5 | 74 | 537 | 1 | 72 | 119 |
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Workout Graph
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