alessandro mola 1:10:01 BikeErg
30,756m
Meters
1:10:01.8
Time
2:16.6
Pace
897
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 81 |
| Revolution Count | 5716 |
| Power/kg | 1.99 |
| Drag Factor | 99 |
December 26, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 30,756m | 2:16.6 | 137 | 772 | 81 | 109 |
| 10:00.0 | 4,104m | 2:26.1 | 112 | 685 | 82 | 89 |
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 79 | 113 |
| 30:00.0 | 4,483m | 2:13.8 | 146 | 802 | 80 | 109 |
| 40:00.0 | 4,563m | 2:11.4 | 154 | 829 | 82 | 121 |
| 50:00.0 | 4,374m | 2:17.1 | 136 | 766 | 81 | 109 |
| 1:00:00.0 | 4,470m | 2:14.2 | 145 | 798 | 81 | 120 |
| 1:10:00.0 | 4,301m | 2:19.5 | 129 | 743 | 85 | 107 |
| 1:10:01.8 | 10m | 3:00.0 | 60 | 506 | 69 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.