alessandro mola 1:10:01 BikeErg
32,578m
Meters
1:10:01.6
Time
2:08.9
Pace
1001
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 81 |
| Revolution Count | 5729 |
| Power/kg | 2.36 |
| Drag Factor | 117 |
December 31, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.6 | 32,578m | 2:08.9 | 163 | 861 | 81 | 120 |
| 10:00.0 | 4,281m | 2:20.1 | 127 | 737 | 79 | 100 |
| 20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 83 | 127 |
| 30:00.0 | 4,813m | 2:04.6 | 181 | 921 | 86 | 134 |
| 40:00.0 | 4,727m | 2:06.9 | 171 | 889 | 83 | 127 |
| 50:00.0 | 4,659m | 2:08.7 | 164 | 863 | 77 | 128 |
| 1:00:00.0 | 4,712m | 2:07.3 | 170 | 883 | 82 | 117 |
| 1:10:00.0 | 4,540m | 2:12.1 | 152 | 821 | 81 | 119 |
| 1:10:01.6 | 3m | 8:53.3 | 2 | 307 | 0 | 110 |
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Workout Graph
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