alessandro mola 1:11:02 BikeErg
31,878
Meters
1:11:02.8
Time
2:13.7
Pace
951
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 74 |
| Revolution Count | 5314 |
| Drag Factor | 151 |
January 08, 2025 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:02.8 | 31,878 | 2:13.7 | 146 | 803 | 951 | 74 | 110 |
| 10:00.0 | 4,284 | 2:20.0 | 127 | 732 | 122 | 75 | 93 |
| 20:00.0 | 4,573 | 2:11.2 | 155 | 828 | 138 | 81 | 102 |
| 30:00.0 | 4,354 | 2:17.8 | 134 | 756 | 126 | 79 | 109 |
| 40:00.0 | 4,862 | 2:03.4 | 186 | 936 | 156 | 63 | 132 |
| 50:00.0 | 4,447 | 2:14.9 | 143 | 798 | 133 | 70 | 118 |
| 1:00:00.0 | 4,509 | 2:13.0 | 149 | 810 | 135 | 74 | 114 |
| 1:10:00.0 | 4,452 | 2:14.7 | 143 | 786 | 131 | 78 | 112 |
| 1:11:02.8 | 398 | 2:37.7 | 89 | 573 | 10 | 83 | 106 |
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Workout Graph
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