alessandro mola 1:08:01 BikeErg
30,323
Meters
1:08:01.2
Time
2:14.5
Pace
898
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 78 |
| Revolution Count | 5352 |
| Drag Factor | 129 |
January 28, 2025 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:01.2 | 30,323 | 2:14.5 | 144 | 792 | 898 | 78 | 115 |
| 10:00.0 | 4,235 | 2:21.6 | 123 | 714 | 119 | 77 | 98 |
| 20:00.0 | 4,759 | 2:06.0 | 175 | 894 | 149 | 79 | 132 |
| 30:00.0 | 4,466 | 2:14.3 | 144 | 798 | 133 | 79 | 117 |
| 40:00.0 | 4,116 | 2:25.7 | 113 | 684 | 114 | 78 | 103 |
| 50:00.0 | 4,645 | 2:09.1 | 162 | 852 | 142 | 79 | 127 |
| 1:00:00.0 | 4,553 | 2:11.7 | 153 | 822 | 137 | 78 | 119 |
| 1:08:01.2 | 3,549 | 2:15.5 | 140 | 778 | 104 | 80 | 115 |
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Workout Graph
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