alessandro mola 1:12:01 BikeErg
32,570
Meters
1:12:01.5
Time
2:12.6
Pace
981
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 75 |
| Revolution Count | 5442 |
| Power/kg | 2.17 |
| Drag Factor | 141 |
February 13, 2025 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:01.5 | 32,570 | 2:12.6 | 150 | 815 | 981 | 75 | 111 |
| 10:00.0 | 4,258 | 2:20.9 | 125 | 730 | 120 | 69 | 91 |
| 20:00.0 | 4,380 | 2:16.9 | 136 | 768 | 128 | 74 | 98 |
| 30:00.0 | 4,887 | 2:02.7 | 189 | 950 | 158 | 76 | 126 |
| 40:00.0 | 4,223 | 2:22.0 | 122 | 719 | 119 | 77 | 113 |
| 50:00.0 | 4,890 | 2:02.6 | 189 | 952 | 158 | 76 | 127 |
| 1:00:00.0 | 4,352 | 2:17.8 | 134 | 759 | 126 | 76 | 117 |
| 1:10:00.0 | 4,787 | 2:05.3 | 178 | 911 | 151 | 77 | 119 |
| 1:12:01.5 | 793 | 2:33.2 | 97 | 634 | 21 | 79 | 101 |
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Workout Graph
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