alessandro mola 1:08:00 BikeErg
30,381
Meters
1:08:00.6
Time
2:14.3
Pace
903
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Revolution Count | 5375 |
| Drag Factor | 127 |
March 06, 2025 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:00.6 | 30,381 | 2:14.3 | 144 | 796 | 903 | 79 | 110 |
| 10:00.0 | 4,268 | 2:20.5 | 126 | 732 | 122 | 76 | 97 |
| 20:00.0 | 4,776 | 2:05.6 | 177 | 906 | 151 | 81 | 124 |
| 30:00.0 | 4,515 | 2:12.8 | 149 | 816 | 136 | 80 | 115 |
| 40:00.0 | 4,128 | 2:25.3 | 114 | 684 | 114 | 80 | 104 |
| 50:00.0 | 4,715 | 2:07.2 | 170 | 876 | 146 | 79 | 119 |
| 1:00:00.0 | 4,516 | 2:12.8 | 149 | 804 | 134 | 78 | 112 |
| 1:08:00.6 | 3,462 | 2:18.8 | 131 | 749 | 100 | 79 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.