alessandro mola 1:00:00 BikeErg
26,057
Meters
1:00:00.8
Time
2:18.1
Pace
752
Calories
74
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 79 |
| Revolution Count | 4757 |
| Drag Factor | 55 |
March 12, 2025 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.8 | 26,057 | 2:18.1 | 133 | 751 | 752 | 79 | 74 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 78 | 74 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 79 | |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 80 | |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 80 | |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 80 | |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 78 | |
| 35:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 78 | |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 79 | |
| 45:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 79 | |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 79 | |
| 55:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 82 | |
| 1:00:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 81 | |
| 1:00:00.8 | 4 | 3:20.0 | 44 | 450 | 0 | 81 |
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Workout Graph
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