alessandro mola 1:10:38 BikeErg
32,649
Meters
1:10:38.2
Time
2:09.8
Pace
1004
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 77 |
| Revolution Count | 5449 |
| Drag Factor | 142 |
March 13, 2025 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:38.2 | 32,649 | 2:09.8 | 160 | 852 | 1004 | 77 |
| 10:00.0 | 4,261 | 2:20.8 | 125 | 720 | 120 | 81 |
| 20:00.0 | 4,441 | 2:15.1 | 142 | 786 | 131 | 78 |
| 30:00.0 | 4,979 | 2:00.5 | 200 | 978 | 163 | 75 |
| 40:00.0 | 4,485 | 2:13.7 | 146 | 798 | 133 | 78 |
| 50:00.0 | 4,902 | 2:02.3 | 191 | 954 | 159 | 76 |
| 1:00:00.0 | 4,696 | 2:07.7 | 168 | 876 | 146 | 75 |
| 1:10:00.0 | 4,630 | 2:09.5 | 161 | 870 | 145 | 76 |
| 1:10:38.2 | 255 | 2:29.8 | 104 | 659 | 7 | 79 |
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Workout Graph
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