alessandro mola 1:08:01 BikeErg
30,963
Meters
1:08:01.1
Time
2:11.8
Pace
939
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Revolution Count | 5347 |
| Drag Factor | 139 |
March 18, 2025 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:01.1 | 30,963 | 2:11.8 | 153 | 828 | 939 | 78 |
| 10:00.0 | 4,278 | 2:20.2 | 127 | 732 | 122 | 79 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 750 | 125 | 80 |
| 30:00.0 | 4,553 | 2:11.7 | 153 | 834 | 139 | 78 |
| 40:00.0 | 4,765 | 2:05.9 | 175 | 900 | 150 | 76 |
| 50:00.0 | 4,564 | 2:11.4 | 154 | 822 | 137 | 78 |
| 1:00:00.0 | 4,871 | 2:03.1 | 187 | 948 | 158 | 77 |
| 1:08:01.1 | 3,597 | 2:13.7 | 146 | 808 | 108 | 83 |
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Workout Graph
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