Chris Evans 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 90 |
October 19, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 23 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 23 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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